Nutrition & Exercise: Making Healthy Choices

Product Description

This program shows students that making healthy food choices and incorporating exercise into their lives isn’t hard to do. Teens learn the benefits of substituting a fruit smoothie for a diet soda or a baked potato for french fries without sacrificing the occasional candy bar or treat. This catchy, fast-paced program also highlights the importance and variety of exercise — everything from basketball to dancing. Includes reproducible worksheets on CD.