Let’s Do Lunch

Product Description

“Who has time?” “I don’t need the calories.” “A double bacon cheeseburger, fries…now that’s a good lunch!” Sound familiar? Grab your students’ attention with Let’s Do Lunch and show them why that second meal of the day is vital to their health and academic performance.

Covers childhood obesity and related conditions, the basics of balanced nutrition, good and bad cholesterol and different types of fat, and how to start making healthier food choices. Dieticians and an athletic trainer add their stamp of authority, while savvy teens offer quick, easy, healthy, and delicious lunch and snack ideas.