My Blog: 5 Ways to Deal with Anxiety (Digital Download)



Product Code: DL5029
Grade Level: 4-8
Media Type: MP4

Product Description

*** This is a digital download version ***

Anxiety is just part of being teen. In this program, students will learn 5 coping skills that will help them to manage their feelings of anxiety. When Claire has to make a presentation in front of her class, she learns that planning and preparation can assist in managing anxiety levels. When Kyle learns his parents are divorcing, he comes to understand that he doesn’t have control over the situation. He learns that staying active and exercising is a healthy way to handle anxiety. Megan becomes anxious when her friends get involved with other activities, which alienates. Megan learns that she can reduce her anxiety by connecting with others. Henry saw his neighbor’s house burn down and is now anxious the same could happen to his family. He learns that having positive thoughts and positive self-talk is a good way to cope with anxiety.

Run Time: 16
Copyright: 2012

Digital Download Content

This is a digital download product. By placing your order, you agree to our Terms of Use (click to view).

For purchases made with “Purchase Order” payment method, it may take up to 1 business day to gain access to download content.

Instruction on how to download the file:

  • You will have access to download the file(s) once you completed your purchase.
  • Go to My Account->Downloads-> Click on the format and save the file your computer.
  • File download limit is 2 times per purchase.
  • Download time depends on your internet speed.

If you are experiencing issues with the download and/or exceed your limits, please contact customer support,

** This product is non-returnable and non-refundable. **